What is the difference between dried plums and prunes

What are Plums — Definition, Features 2. What are Prunes — Definition, Features 3. Fruits, Plums, Prunes.

Plums are oval, fleshy and juicy fruits with a stone at the centre, which grow on trees in the Prunus genus. They have smooth edible skin and sweet flesh surrounding the stone pit. When eating or cooking, the stone must be discarded since it is inedible. Moreover, they are covered with a white powder called a bloom. There are several varieties of plums.

Depending on the variety, they can be red, purple, green or even yellow. Plums are grown throughout the world. A plum tree can produce many fruits; fruits usually fill every branch and often ripen all at once. Plums are also used in various types of cuisines all over the world. We can eat plums in their raw form — they make a fresh and sweet snack.

Cooks also use plums in baking. Sometimes, they are boiled to make jams and sauces. Prunes have become associated with achieving regularity in bowel movements, and in some cases, the have a reputation as a food frequently served to the elderly in convalescent or rest homes. In order to appeal to a younger market, the California Prune Board began to pressure the Food and Drug Administration to change the name of prunes to dried plums.

The name change became official in , so any products marketed with this name in the US are actually prunes with a new name. Plums of the Japanese type are usually eaten fresh, but if they are dried, they are dried plums, not prunes. This has nearly always been the case.

The dried prunes from Japanese plums are quite different in taste from what most people in the US think of as plums. According to various historic findings, plum fruit was one of the first plants that humans domesticated for harvesting. Fruits also contain nutrients properties when dried. Many people often interchanged the words prune and plum.

These two words are not the same and there are lots of differences between these two things. The dehydrated fruit of Prunus domestica European plum is called prune. Unlike fresh plum fruit which is used for raw consumption, prunes come from freestone cultivars. The benefit of using freestone cultivars is that the seed can be easily removed before the dehydrating process begins.

Currently, the United States is the largest producer of prune. Due to dehydration, the texture of prune becomes chewy and sticky. Also, it tastes sweeter than fresh plum fruits. Prunes contain enormous health benefits. For this reason, it provides laxative effects to the stomach.

Every grams of prune contains around calories energy. Various scientific journals have established the fact that prunes effectively helps normal bowel function in those patients who suffer from constipation. Prunes also contain a large amount of vitamin B1, B2, B6, K, and dietary minerals. Commonly there are three types of prunes available in the market, these are dried prune plums, Dried Mirabelle, and Sour prunes. Most of the time prunes are used in sweet and savoury dish preparation.

The shelf life of prunes is long. With proper packaging they last years. For this reason, they remain available in the market all the time.