How many calories xtend

Not only can you burn up to calories in a class, but an Xtend Barre class spikes your metabolic rate for the rest of the day.

Each exercise can be modified to suit your needs on any given day. As you get stronger we advance the exercises to keep you challenged. If you are time poor — Xtend Barre is a whole body workout, focussing on the upper body, glutes and core in just 55 minutes. We also offer minute Xpress classes at lunchtime. To see results quickly! We offer 10 different disciplines to compliment the signature Xtend Barre class to provide clients with variety so they can see constant effective results and be challenged.

To have fun! With the combination of good music, great energy and great teachers the 55 minutes will fly by and you will leave class wanting to come back! Ultimately, you need to actually try a class to know how it feels and works. We look forward to seeing you at the barre! How can I get the most out of an Xtend Barre class? Fat 0g. Carbs 0g. Protein 7g. Essential EFA.

Xtend BCAAs. Xtend Pro Whey Isolate. Vanilla Heaven Whey Protein. Mass Gainer. Nutrient Supplement Powder. Protein Supplement Powder. High Protein Nutrient Supplement Powder. Ready-to-Drink Meal Supplement or Replacement.

Add this item to my food diary date:. Is this information inaccurate or incomplete? Click here to edit. Last updated: 23 May 17 PM. Calorie Breakdown:. Nutritional Summary: Cals. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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