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How To Microwave Butternut Squash. Learn how to make microwave butternut squash in a few simple steps. Jump to Recipe. Do I have to cook butternut squash in the microwave? Can I cook other winter squash varieties in the microwave? Prep Time 5 mins. Cook Time 20 mins. Servings 6 people. Equipment cutting board. Ingredients 1 medium butternut squash. Instructions Prepare the squash. Cut the ends off of the butternut squash carefully.
Stand on one end and cut in half. Scoop the seed out of each half. Cook the squash. Place each half with the skin side facing up on a piece of parchement paper. Cutting butternut squash base in half.
Scooping seeds out of butternut squash. Credit: Karla Conrad. Butternut Squash with Maple and Bourbon. Credit: Andy Lyons. Clean squash, cut in half or quarters , and remove seeds as directed above. Place squash pieces, cut sides down, in a baking dish or foil-lined pan. To check doneness, pierce the squash with the tip of a sharp knife.
It should slide in easily. Carefully turn squash pieces over a set of large tongs works well. Scoop out flesh into a bowl. Add seasonings as desired and mash to add to baked butternut squash recipes or enjoy as is.
To prepare butternut squash quickly, use your microwave and save over half an hour. Place squash pieces, cut sides down, in a baking dish with 2 tablespoons water. Cover with plastic wrap, and make a few slits in the wrap to allow steam to escape. You can test it through the plastic wrap. Carefully turn squash pieces over. Season as desired and mash, or add to a recipe. Crispy Parmesan-Roasted Butternut Squash.
Clean squash, peel, cut and remove seeds as directed above. Toss squash with a little olive oil to coat and prevent drying out while roasting. Credit: Jason Donnelly. Selecting: Choose butternut squash that feels dense and heavy with no blemishes or soft spots. The skin should appear uniform and flat, not glossy. Look for squash with no cracks and the stem still attached, which helps prevent the flesh from drying out. Read More. Rating: 5 stars. That's what I'm talkin bout. Fast cheap and easy!
Just like me. All Reviews for Microwave Squash. Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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