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A Christmas Carol November 27 - December Citadel Theatre. Downtown Holiday Light Up November Sir Winston Churchill Square. Sample the City November 12 - November Rogers Place. Self Help November 25 - November Copernicus: Where art meets science August 1, - December 21, Stoney Language Program November Kingsway Holiday Parade November Kingsway Mall. Cafe Series by Qualico Communities November Festival Place. November 12 - November Manluk Theatre.

Matthew Wood Artist Showcase November Arrival November Winspear Centre. Acoustic Sundays featuring Leo Martinez November Chantal Kreviazuk November Golden Bears Basketball November 12 - November University of Alberta. Sticks and Stone Leaf Show November The Leaf Bar and Grill. Canadian Energy Museum. Jon Bryant November Celebration of Lights November The December Man November 3 - November Walterdale Theatre.

Edmonton Elks November Commonwealth Stadium. Dueling Piano Party November 12 - November Edmonton Oilers Hockey December 1. If you have any other questions or concerns regarding your Virtual or Group Fitness Programs, please email coe. Group Fitness Programs. How early should I arrive? Please arrive early enough for class to start on time but no earlier than 15 minutes. What do I need to bring? We created a fitness community because we believe exercise is a critical way to manage our emotions and grow into our best selves— and of course, we do it for the post-work-out glow.

Take the first steps in discovering the depths of your potential by pushing the boundaries of your physical, mental, and spiritual strength.

Our members at XTherapy are here to support you every step of the way. Skip to content. XTHERAPY Our boutique fitness studio in the heart of the city provides a comfortable, friendly, and motivating environment to support your health journey.

Barre Small but mighty movements will have your thighs shaking and a huge smile on your face as you work on balance, flexibility, and strength in your micro muscles. Yoga Our candle lit XTherapy yoga sessions are the perfect complement to our intense studio classes.

More Than Your Fitness Studio. See Schedule. Come for your body. Stay for your mind. We believe the only limits we have are those that we set on ourselves. Here are our five believes that drive our community members to show up as their best selves: We believe in our potential. We believe that growth happens outside our comfort zone.

We accept our imperfections.